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Thursday, December 29, 2011
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Tuesday, December 20, 2011
Deluxe Heavy-Duty Military Folding Cot (500 pound capacity)
!±8±Deluxe Heavy-Duty Military Folding Cot (500 pound capacity)
Brand : IRCRate :
Price :
Post Date : Dec 20, 2011 15:06:45
Usually ships in 3-4 business days
This cot is tough enough to handle the biggest camper. Made with a heavy duty aluminum frame, it features a comfortable fabric surface, is very easy to set up, and comes with its own nylon carrying case. Opens to a comfortable 75" x 26" x 16" size. Holds up to 500LBs. New Improved Design! This is the smaller version of our King Cot! Over 50,000 pieces sold to the U.S. Military! Frame: Aluminum foldable quadrate tube. Fabric: 600D Nylon PVC coated Polyester. Color: Olive Green. Includes a free carrier bag that doubles as a Magazine Pouch! Approximately 38 1/2" L X 8 1/2 "W X 6 1/2 "H closed. 14 lbs.
Thursday, December 15, 2011
Bicyclists - Beat Or Treat Potential Overheating Symptoms With Your Own Know-How and Supplies
Not all bicyclists do well during hot weather rides, particularly on routes where little shade exists to start with, or when the rider's body wants to shut down for no apparent reason other than being slightly hot or tired. These heat-related symptoms generally occur when the body can no longer cool itself down to healthy temperatures during athletic exercise. Here are three basic ways to avoid or treat potential heat-related symptoms while riding in hot sunny weather.
1. The fast way: jump into a creek or lake, carefully!
Recently, a professional personal trainer wrote in a sports magazine that overheated bicyclists need to cool off fairly fast by immersing themselves in cool water. If necessary, this treatment could mean jumping into a nearby creek or lake if one exists. Such a move works well simply because it cools down all of the body rapidly. But, what if this water source is infested with harmful wildlife, algae, or bacteria?
Several years ago, a group of teenagers in a southern state wanted to cool off quickly by swimming in the clear blue water of an abandoned strip mining pit. One boy, anxious to be the first one in, lept into the water in his underwear. When he surfaced, a dozen water moccasins were clinging to his body by their mouths. Apparently, he had landed in an underwater mass of them. Most of the snakes were young. Still, the boy did not make it to the hospital in time to be saved.
Be cautious when entering a creek, pond, or lake, especially if it could hold dangerous wildlife. Rather than jumping into the water, use a can, carton, or water bottle to draw it, and then pour it over yourself. Otherwise, wade into the shallows, and splash the water onto your head and torso with your hands.
2. Add safety precautions to a preplanned hot-weather ride.
Gradually acclimate yourself to riding in hot weather ahead of time.
Wear common but light-colored clothing that will also wick sweat away properly.
Avoid the midday heat. Ride only during the morning or evening hours, or when the weather is cloudy and fairly cool.
Avoid riding on surfaces that become super hot during sunny hot weather.
Take the back-roads or trails having adequate shade and natural water spots on or near them. If possible, scout the intended route ahead of time. Look for adequate shade from underpasses, tunnels, trees, buildings, or trailheads. Also, check for water spots to cool off with if it comes to that, e.g., creeks, ponds, lagoons, fountains, marshes, drainage ditches, slews, lakes, and trailheads equipped with running water.
Stay close to civilization. Plan your ride to go through small towns or near convenience stores where bottled and running water are available, and where one can cool off under air-conditioning.
Ride with a safety-minded partner or group.
Carry a cell phone to contact help from your family, friends, or emergency numbers.
Take advantage of the sponsored rides. These rides have supplies-and-gear (SAG) rest stops every 10-20 miles. They provide shade, energy food, and cool drinking water. Volunteers also patrol these rides for health and safety reasons. They offer rides to bicyclists needing them. For a small registration fee, these rides are much safer than exposing oneself to the hot-weather elements precariously.
3. Carry these supplies.
Extra water. Carry extra bottles of water in a cooler bag attached to the handle bars or rear rack, or carry it in a large hydration-backpack. Portions of this supply can be poured over your head and torso when overheating appears to be taking place. Fortified drinking liquids. For drinking water, use the gels or liquids fortified with electrolytes, salts, and nutrients to aid sweating and body temperature control. Food. Carry and eat high-liquid fruits and vegetables in addition to the common high-energy snacks. Chemical ice packs (available from health and medical supply outlets). Take along several of these cooling packs. If you begin to overheat, activate one or more of these packs by squeeze-crushing them, and then place them on top of your head under your helmet or elsewhere as needed. These packs will give about 30-minutes of touch-transfer cooling. Light-weight plastic tarp or tent. If natural shade is unavailable when needed, setup your own air-ventilated shade with this cover. A 15-to-30-minute rest under this cover can increase one's heat endurance a lot. This setup works much better by pouring cool water over oneself at the same time. Collapsible container. Carry a folding cup or container to draw water with.
By knowing these precautions and potential treatments ahead of time, especially by knowing the availability of nearby water sources, a bicyclist can ride safely under most hot-weather conditions.
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Saturday, December 10, 2011
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Wednesday, December 7, 2011
Stamina SpaceMate Folding Stepper
!±8±Stamina SpaceMate Folding Stepper
Brand : StaminaRate :
Price : $117.92
Post Date : Dec 07, 2011 13:09:18
Usually ships in 24 hours
SpaceMate Folding Stepper gives you a complete stairstepper workout without taking up your entire living room. Gotta work out but got no space? The SpaceMate Folding Stepper gives a workout comparable to the larger more expensive stepper workouts, yet with the pull of a pin the SpaceMate Folding Stepper folds and rolls for easy storage and portability. Details: Two adjustable-resistance hydraulic cylinders provide a smooth stepping motion not only gives a great low-impact, calorie burning, cardiovascular workout, but tones the calves, buttocks, thighs, and hips, too; Foam covered handlebars for comfortable gripping; Battery-operated electronic monitor tracks number of steps per minute, number of steps during the workout, workout time, and calories burned; Folds to store away in the closet or under the bed; Rolls for easy portability; Skid resistant rubber floor protectors also prevent skidding; Slide resistance pedals for added comfort and stability; Heavy-duty steel frame construction; Assembles in less than 10 minutes; Attractive pewter-colored frame; Approx. assembled size: 30 1/4 x 16 1/4 x 54 1/2", folds to approx. 38 1/2 x 16 1/4 x 9 1/2. Get a complete workout without giving up all your space! Order Today! Please Note: This is a Heavy / Bulky item. .00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. Stamina SpaceMate Folding Stepper
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Friday, December 2, 2011
Confidence Fitness Space Saving X Bike
!±8± Confidence Fitness Space Saving X Bike
Post Date : Dec 02, 2011 15:29:27 | Usually ships in 24 hours
Need a good exercise bike but don't have the space to store a commercial-size model? Turn to the Confidence stow-away exercise bike, which folds compactly after use for storage in a closet or corner of your home. Despite its small size, the bike still offers an efficient lower-body cardio workout, with such features as an adjustable magnetic resistance system and nonskid foot pedals. Overall, each workout on the stowaway bike burns four times as many calories as walking. In addition, the bike includes a four-function computer that tracks your riding time, speed, distance, and calories. And thanks to the high-quality frame, the bike will keep you fit for years to come. Other features include an adjustable padded seat, safety straps on the pedals, and a tool kit with all the necessary tools for home assembly. The stowaway bike measures 17.5 by 53 by 22 inches (W x H x D) when folded, 17.5 by 46 by 33 inches when unfolded, and weighs 50 pounds.
- Stowaway exercise bike with folding frame for easy storage
- Adjustable magnetic resistance system and nonskid foot pedals with straps
- 4-function computer tracks your riding time, speed, distance, and calories
- Adjustable padded seat; workouts burn 4 times the calories as walking
- Measures 17.5 x 53 x 22 inches (W x H x D) when folded; weighs 50 pounds
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